JUNE SCHOOL HOLIDAYS 2026
Pilates for
Young Bodies
Reformer-based classes designed for kids and teens — to move well, build body awareness, and carve out space for themselves this June.
DATES
LOCATION
4, 11, 18, 25 June 2026
Orchard Road
CLASSES FOR
DURATION
8 - 12 y.o. kids or
13 - 16 y.o. teens
55 minutes
Kids Pilates
Ages 8 - 12
Thursdays · 11:00 AM · 55 mins
Taught by Senior Instructor, Jin
WHAT TO EXPECT
A class focused on teaching kids how to listen to their bodies and move with intention — building coordination, awareness, and habits that carry into every sport and activity they do
An hour to move, listen, and discover what their bodies can do
Guided by a senior instructor who works with kids to not just move, but move correctly
WHO IT’S FOR
Ages 8–12, open to all genders, no experience needed
Open to all fitness and activity levels
Designed to work with growing bodies, not push them
For parents who want their kids to move well, not just move
WHAT WE WORK ON
How to listen to their body and respond to movement cues
Coordination, spatial awareness, and balance
Core engagement — learning to stabilise before they load, which matters more as they grow
Building good movement habits from the ground up, before bad ones set in
Teen Pilates
Ages 13 - 16
Thursdays · 3:00 PM · 55 mins
Taught by Senior Instructor, Jin
WHAT TO EXPECT
A class focused on building the mind-body connection — learning to move with control and awareness, not just effort
An hour away from screens, school books, and everything else the holidays pile on
Guided by a senior instructor familiar with working with developing bodies
WHO IT’S FOR
Ages 13–16, open to all genders, no experience needed
Designed to work with growing bodies — builds strength without adding stress to developing joints and muscles
Low-intensity and non-competitive — for teens who want to move well without the pressure to perform
A good reset for teens who've spent the school term mostly sitting
WHAT WE WORK ON
Breath and how to use it to connect to and support the body
Core stability and engagement — not building abs, but learning how to switch on the right muscles to support posture, daily movement, and any sport or activity they do
Spinal alignment and posture
Body awareness — slowing down enough to understand how their body actually moves
Pricing
Applies to both Kids and Teen classes. Early bird rates end 21 May 2026.
Solo
Single Drop-in
EARLY BIRD
STANDARD
EARLY BIRD
STANDARD
$38
$45
per class
per class
4-Class Pack
$136
$148
$34/class
$37/class
Besties Bundle - Bring a Friend
Single Drop-in (2pax)
EARLY BIRD
$68
STANDARD
EARLY BIRD
STANDARD
$80
$34 each • per class
$40 each • per class
4-Class Pack (2pax)
$256
$288
$128 each • $32/class
$144 each • $36/class
To qualify for Besties pricing, purchase two packages in a single transaction. Both participants must hold their own Off Duty account — the second package will be transferred to the joining participant upon booking confirmation.
All prices inclusive of GST. Flexible attendance — sign up for one session or all four. A completed waiver must be on file before attending the first class.
Meet
Jin
Senior Instructor
Jin teaches across Off Duty's group and private classes, bringing attentiveness and precision to every session. Her experience spans a broad range of clients — including pre and postnatal, children and teens — giving her a deep understanding of how to work with bodies at every stage of development.
TERMS & CONDITIONS
BOOKINGS
All bookings are confirmed upon payment. Early bird rates are valid until 21 May 2026 and subject to availability. Off Duty Pilates reserves the right to close early bird pricing at any time.
REFUNDS & CANCELLATIONS
All purchases are non-refundable and non-transferable. Exceptional circumstances are handled on a case-by-case basis — contact us at hello@offdutypilates.com.
SESSION ATTENDANCE
Attendance is flexible — your child may attend any or all sessions within the series. Spots are non-transferable to other participants. Booking opens 30 days in advance at 12pm.
MINIMUM ENROLLMENT
Each session requires a minimum number of participants to proceed. Registered participants will be notified by the day prior if a session does not proceed, and issued a full refund for that session.
HEALTHY & WAIVER
A completed waiver signed by a parent or legal guardian is required before the first class. Participants must be aged 8–16. Off Duty Pilates reserves the right to decline participation if a disclosed condition is deemed unsuitable for a group setting. A private class alternative may be recommended.
STUDIO CONDUCT
Grip socks are mandatory and may be purchased at the studio. Participants are expected to arrive on time. Off Duty Pilates is not liable for any loss, injury, or damage sustained during participation.