The Right Kind of Work

At Off Duty Pilates, we believe that working out shouldn’t actually feel like work. Step away from the bustle of life into a space where we dedicate ourselves to the right kind of work.

Our Method We’ve changed things up and added a punch to contemporary Reformer Pilates. No longer just an exercise for rehabilitative purposes, our fitness-oriented programs will get your heart pumping and your muscles burning with upbeat and energetic classes, all while keeping a focus on building a strong foundation tied to our classical and contemporary Pilates roots.

Team Off Duty

Team Off Duty

Our instructors have undergone hours of training in various areas of Pilates study. They’ve not only studied techniques, but how the body, spine and muscles work - which means that every class you take, you know your body will be taken care of. Click through for their full profiles and certifications.

A young woman with long dark hair smiling and leaning on a piece of exercise equipment indoors, wearing a black and gray sports bra and black leggings.
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Smiling woman with short brown hair wearing a navy blue t-shirt that reads "Off Duty Pilates" in a bright, modern Pilates studio.
A young woman smiling while holding a white exercise ball in a gym or fitness studio.
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A smiling woman in a white tank top holding a white exercise ball in a fitness studio.
A young woman in a light blue athletic top smiling with her hands behind her back in a bright gym or studio.

Pat

Jin

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A young woman with long dark hair, smiling, wearing a white top and a gold necklace, standing in front of beige curtains.